Yoga and Mind-Body

Mats, breath and balance.

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ksat.com > news > local > 10/03/2026 > dont-be-stubborn-like-i-was-new-braunfels-man-shares-story-of-colon-cancer-diagnosis-at-40

‘Don’t be stubborn like I was’: New Braunfels man shares story of colon cancer diagnosis at 40

4+ day, 2+ hour ago   (529+ words) The Monday after a fun-filled July 4 weekend, life changed dramatically for Britanny Brazee and Walter Loessin. “I felt so bad that I couldn’t get out of bed,” Loessin said. Loessin said the pain was so intense he thought he might…...


ksat.com > health > 10/01/2026 > in-chinas-taoist-martial-arts-schools-fighting-is-only-part-of-the-lesson

In China’s Taoist martial arts schools, fighting is only part of the lesson

1+ week, 1+ day ago   (997+ words) SHIYAN – There was a time when Chinese master Yuan Shimao thought martial arts were all about punching and kicking. As a young practitioner, he focused on speed and strength. “I trained that way for many years without becoming still enough…...


ksat.com > news > local > 09/10/2026 > san-antonio-boys-and-girls-clubs-offer-free-mental-health-counseling-after-school

San Antonio Boys & Girls Clubs offer free mental health counseling after school

4+ week, 20+ hour ago   (646+ words) SAN ANTONIO – For many families, getting a child mental healthcare can mean facing high costs, long waitlists or work schedules that make appointments hard to keep. Boys & Girls Clubs in San Antonio is trying to remove those barriers by bringing…...