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Wellness and Fitness
Staying strong, sane and moving.
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San Antonio Boys & Girls Clubs offer free mental health counseling after school
3+ day, 16+ hour ago (646+ words) SAN ANTONIO – For many families, getting a child mental healthcare can mean facing high costs, long waitlists or work schedules that make appointments hard to keep. Boys & Girls Clubs in San Antonio is trying to remove those barriers by bringing…...
Head for the Cure 5K continues mission to support brain cancer patients, families
5+ day, 22+ hour ago (363+ words) Justin Rodriguez, Video Editor SAN ANTONIO – What started nearly 13 years ago as a small gathering outside KSAT has grown into a major fundraiser and source of support for families affected by brain cancer. The Head for the Cure 5K began with…...
Peaches Hall showed us a great way to get up and moving!
1+ week, 6+ day ago (104+ words) WOAI Get up and get moving with us It's Motivation Monday, and we have Peaches Hall from the Doris Griffin Senior Center here to help us kick off our week with energy! She has a fun workout planned! The Dorris…...
We learned more from Lauren Manaker
3+ week, 2+ day ago (108+ words) WOAI It’s that time of year again. Parents and kids across San Antonio are gearing up for the return to class. Settle back into the school routine with these balanced meal tips by San Antonio Living As families settle into…...